Mexican Mashed Potatoes With Green Chiles Recipe

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Mexican Mashed Potatoes With Green Chiles
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Ingredients:

Directions:

  1. Boil potatoes in salted water until tender. Drain.
  2. Transfer potatoes to a bowl and mash.
  3. Mix in remaining ingredients.
  4. Season to taste with salt.
  5. If needed, add in a little more milk.
  6. Feel free to adjust the cheese and cilantro level to your liking!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.2 Kcal (947 kJ)
Calories from fat 93.72 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 30.41mg 10%
Sodium 244.28mg 10%
Potassium 681.09mg 14%
Total Carbs 25.43g 8%
Sugars 2.05g 8%
Dietary Fiber 2.55g 10%
Protein 7.61g 15%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 160.6mg 16%
Amount Per 100 g
Calories 137.53 Kcal (576 kJ)
Calories from fat 56.98 Kcal
% Daily Value*
Total Fat 6.33g 16%
Cholesterol 18.49mg 10%
Sodium 148.52mg 10%
Potassium 414.11mg 14%
Total Carbs 15.46g 8%
Sugars 1.24g 8%
Dietary Fiber 1.55g 10%
Protein 4.63g 15%
Vitamin C 8.5mg 23%
Iron 0.9mg 8%
Calcium 97.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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