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Light Italian Zucchini Crescent Pie Recipe

Light Italian Zucchini Crescent Pie Recipe

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Ingredients:

Serving

4 cups zucchini, thinly sliced (about 4 medium)
2 medium onions, chopped (about 1 cup)
2 tbsp parsley flakes
1/4 tsp salt
1/8 tsp garlic powder
1/8 tsp dried basil leaves
1/8 tsp dried oregano leaves
1/8 tsp pepper
1/2 cup fat-free fat-free liquid egg product
1 1/2 cups fat free mozzarella cheese, shredded
1 (8 oz) can refrigerated reduced-fat crescent rolls
2 tsp yellow mustard

Directions:

Heat oven to 375.
Spray 12 inches skillet with cooking spray; heat over medium heat until hot.
Add zucchini and onions and cook 7-9 minutes, stirring frequently, until tender.
Stir in parsley, salt, garlic, basil, oregano, and pepper. Remove from heat and allow to cool for about 5 minutes.
In large bowl, mix egg product and chesse. Stir in cooked vegetable mixture.
Seperate dough into 8 triangles. In ungreased 10-in glass pie plate, press dough triangles in bottom and up side of plate to form crust; firmly press perforations to seal.
Spread mustard over bottom of crust.
Pour egg mixture evenly into crust-lined plate.
Bake 25-30 minute or until knife inserted near center comes our clean. If necessary, cover edge of crust with strips of foil after first 15 minute of baking to prevent excessive browning.
Let pie stand for 10 minute before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.63 Kcal (1217 kJ)
Calories from fat	1.63 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Cholesterol	10.65mg	4%
Sodium	561.69mg	23%
Potassium	146.77mg	3%
Total Carbs	32.13g	11%
Sugars	27.04g	108%
Dietary Fiber	3.24g	13%
Protein	38.23g	76%
Vitamin C	7.4mg	12%
Iron	0.2mg	1%
Calcium	779.1mg	78%

Amount Per 100 g
Calories	181.84 Kcal (761 kJ)
Calories from fat	1.02 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Cholesterol	6.66mg	4%
Sodium	351.43mg	23%
Potassium	91.83mg	3%
Total Carbs	20.1g	11%
Sugars	16.92g	108%
Dietary Fiber	2.03g	13%
Protein	23.92g	76%
Vitamin C	4.6mg	12%
Iron	0.1mg	1%
Calcium	487.4mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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