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Potatoes & Kielbasa Skillet Meal #5FIX Recipe

Potatoes & Kielbasa Skillet Meal #5FIX Recipe

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Ingredients:

Serving

1 (20 oz) package simply potatoes diced potatoes with onion
1 (12 oz) package kielbasa, sliced into 1/4 inch slices (can also use smoked sausage)
2 tbsp vegetable oil
6 eggs
1/2 cup milk

Directions:

In a large skillet cook potatoes in oil over med. high heat until crisp, stirring often. While potatoes are cooking whisk together eggs and milk in microwave safe bowl. Microwave eggs for approx . 5 minutes stirring every minute until desired consistency. Add sliced kielbasa to potatoes and cook 5 minutes stirring often. Turn off stove and add eggs to potatoes and kielbasa, stir to distribute eggs evenly. Salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.68 Kcal (518 kJ)
Calories from fat	88.05 Kcal
		% Daily Value*
Total Fat	9.78g	15%
Cholesterol	167.4mg	56%
Sodium	130.35mg	5%
Potassium	108.49mg	2%
Total Carbs	2.59g	1%
Sugars	1.21g	5%
Dietary Fiber	0.14g	1%
Protein	7.04g	14%
Vitamin C	0.8mg	1%
Iron	1mg	5%
Calcium	51mg	5%

Amount Per 100 g
Calories	157.76 Kcal (661 kJ)
Calories from fat	112.31 Kcal
		% Daily Value*
Total Fat	12.48g	15%
Cholesterol	213.52mg	56%
Sodium	166.27mg	5%
Potassium	138.38mg	2%
Total Carbs	3.31g	1%
Sugars	1.54g	5%
Dietary Fiber	0.18g	1%
Protein	8.98g	14%
Vitamin C	1mg	1%
Vitamin A	0.1mg	2%
Iron	1.2mg	5%
Calcium	65mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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