Directions:
- Combine potatoes, 1/2 cup cheese and 1/2 tsp. salt.
- Press into the bottom and up the sides of a greased 9-in. pie plate
- In a bowl, beat eggs and milk.
- Add ham, onion, pepper and remaining cheese and salt.
- Pour over potato crust( dish will be very full).
- Bake at 350 degrees for 45- 50 minutes or until a knife inserted near the center comes out clean.
- Let stand 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.05 Kcal (88 kJ) | ||
| Calories from fat | 7.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 5% | |
| Sodium | 75.2mg | 3% | |
| Potassium | 46.45mg | 1% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.6 Kcal (363 kJ) | ||
| Calories from fat | 30.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 1% | |
|---|---|---|---|
| Cholesterol | 64.08mg | 5% | |
| Sodium | 309.34mg | 3% | |
| Potassium | 191.05mg | 1% | |
| Total Carbs | 9.56g | 1% | |
| Sugars | 2.67g | 3% | |
| Dietary Fiber | 1.39g | 1% | |
| Protein | 4.48g | 2% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 0.8mg | 1% | |
| Calcium | 64mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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