Directions:
- In a large nonstick frying pan, brown ground beef.
- Add onion, garlic and basil.
- Cook and stir for 2 minutes.
- Add tomato sauce and broth.
- Bring to a boil.
- Add macaroni.
- Reduce heat, cover and allow to cook for 5-7 minutes.
- Stir in zucchini or green beans.
- Cover and cook, stirring occasionally, for 5-10 minutes or until macaroni and zucchini are tender.
- If needed, add more broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.2 Kcal (1475 kJ) | ||
| Calories from fat | 55.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1861.49mg | 78% | |
| Potassium | 859.55mg | 18% | |
| Total Carbs | 41.53g | 14% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 28.58g | 57% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 4.2mg | 23% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.24 Kcal (432 kJ) | ||
| Calories from fat | 16.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 10% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 23% | |
| Sodium | 545.65mg | 78% | |
| Potassium | 251.96mg | 18% | |
| Total Carbs | 12.17g | 14% | |
| Sugars | 3.04g | 42% | |
| Dietary Fiber | 0.9g | 12% | |
| Protein | 8.38g | 57% | |
| Vitamin C | 4.7mg | 27% | |
| Iron | 1.2mg | 23% | |
| Calcium | 14.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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