Potatoes Fontecchio Recipe

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5 (1 Vote)
Potatoes Fontecchio
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Scrub potatoes and prick each one about 6 times with a fork.
  3. Place in a shallow roasting pan (that has been sprayed with cooking oil) and roast for 2 hours. (I also spray the top of the potatoes - have used spray olive oil too).
  4. When you remove from the oven, cut each potato in half (or in quarters if using the regular size potatoes) and put into a large mixing bowl.
  5. Toss the potatoes with the garlic, oil (I just pour this on - enough so it looks right - ), mint, salt and pepper to taste. Let stand for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.86 Kcal (2507 kJ)
Calories from fat 377.95 Kcal
% Daily Value*
Total Fat 41.99g 65%
Sodium 456.62mg 19%
Potassium 1472.78mg 31%
Total Carbs 51.61g 17%
Sugars 3.15g 13%
Dietary Fiber 7.04g 28%
Protein 6.42g 13%
Vitamin C 31.2mg 52%
Vitamin A 0.4mg 12%
Iron 47.5mg 264%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 164.04 Kcal (687 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 65%
Sodium 125.08mg 19%
Potassium 403.43mg 31%
Total Carbs 14.14g 17%
Sugars 0.86g 13%
Dietary Fiber 1.93g 28%
Protein 1.76g 13%
Vitamin C 8.5mg 52%
Vitamin A 0.1mg 12%
Iron 13mg 264%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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