Potato & Wild Mushroom Breakfast Bake Recipe

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Potato & Wild Mushroom Breakfast Bake
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Ingredients:

Directions:

  1. Heat olive oil and balsamic vinegar in skillet.
  2. Add mushrooms and cook till tender, about 8 minutes, and set aside.
  3. Press potatoes onto bottom and up sides of greased 9 pie plate.
  4. Bake at 425 degrees for 25 minutes, until lightly browned.
  5. Combine corn, cheese, and cooked mushrooms and spoon into potato crust.
  6. Combine eggs, milk, salt& pepper and pour over vegetables in crust.
  7. Bake at 350 degrees until set and golden, about 40 minutes.
  8. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.79 Kcal (1351 kJ)
Calories from fat 126.01 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 133.32mg 44%
Sodium 918.56mg 38%
Potassium 508.33mg 11%
Total Carbs 34.41g 11%
Sugars 5.74g 23%
Dietary Fiber 2.37g 9%
Protein 14.79g 30%
Vitamin C 12.1mg 20%
Vitamin A 0.9mg 29%
Iron 2.6mg 14%
Calcium 266.6mg 27%
Amount Per 100 g
Calories 152.82 Kcal (640 kJ)
Calories from fat 59.66 Kcal
% Daily Value*
Total Fat 6.63g 22%
Cholesterol 63.12mg 44%
Sodium 434.88mg 38%
Potassium 240.66mg 11%
Total Carbs 16.29g 11%
Sugars 2.72g 23%
Dietary Fiber 1.12g 9%
Protein 7g 30%
Vitamin C 5.7mg 20%
Vitamin A 0.4mg 29%
Iron 1.2mg 14%
Calcium 126.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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