Directions:
- Sauté onion and garlic in oil till tender.
- Spray a 9x12-inch oven proof pan with cooking oil spray or grease with oil.
- Layer 1/2 the potatoes (sprinkle with salt and pepper) then all the celery, 1/2 the onion mixture, all the carrots, remaining potatoes (sprinkle with salt& pepper) and then remaining onion.
- Cover and bake at 375°F for at least one hour or till vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.58 Kcal (488 kJ) | ||
| Calories from fat | 31.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 83.62mg | 3% | |
| Potassium | 443.01mg | 9% | |
| Total Carbs | 19.73g | 7% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.7mg | 4% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.21 Kcal (307 kJ) | ||
| Calories from fat | 19.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 5% | |
|---|---|---|---|
| Sodium | 52.51mg | 3% | |
| Potassium | 278.18mg | 9% | |
| Total Carbs | 12.39g | 7% | |
| Sugars | 3.69g | 23% | |
| Dietary Fiber | 2.56g | 16% | |
| Protein | 1.41g | 4% | |
| Vitamin C | 3.9mg | 10% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 0.4mg | 4% | |
| Calcium | 31.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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