Directions:
- Place potatoes in a dutch oven and cover with water bringing to a boil.
- Reduce heat; cover and simmer for 15 - 20 minutes (or until tender).
- Meanwhile, in a Dutch oven, cook the chicken, carrots and onions over medium heat until no longer pink; drain.
- Stir in the flour, tomato paste, salt, pepper and thyme - adding the chicken broth and bringing to a boil.
- Reduce heat and simmer uncovered for 6-8 minutes or until thickened.
- Divide mixture between two greased 13 x 9 inch baking dishes.
- Drain potatoes placing in a large bowl then add milk and butter; mash until smooth.
- Stir in cheese and spread over chicken mixture.
- Cover and freeze one casserole for up to 3 months (heating instructions for frozen casserole to follow).
- Bake the remaining casserole, uncovered, at 400 degrees for 15 - 20 minutes or until bubbly; ENJOY!
- TO USE FROZEN CASSEROLE:.
- Thaw in the refrigerator overnight.
- Remove from refrigerator 30 minutes before baking; Bake uncovered for 50 - 55 minutes at 400 degrees or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4383.1 Kcal (18351 kJ) | ||
| Calories from fat | 2193.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 243.71g | 375% | |
|---|---|---|---|
| Cholesterol | 1566.48mg | 522% | |
| Sodium | 7074.68mg | 295% | |
| Potassium | 13295.32mg | 283% | |
| Total Carbs | 225.74g | 75% | |
| Sugars | 47.61g | 190% | |
| Dietary Fiber | 31.44g | 126% | |
| Protein | 315.37g | 631% | |
| Vitamin C | 134.6mg | 224% | |
| Vitamin A | 3.3mg | 110% | |
| Iron | 25.6mg | 142% | |
| Calcium | 2092.6mg | 209% | |
| Amount Per 100 g | |||
| Calories | 122.67 Kcal (514 kJ) | ||
| Calories from fat | 61.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 375% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 522% | |
| Sodium | 198mg | 295% | |
| Potassium | 372.1mg | 283% | |
| Total Carbs | 6.32g | 75% | |
| Sugars | 1.33g | 190% | |
| Dietary Fiber | 0.88g | 126% | |
| Protein | 8.83g | 631% | |
| Vitamin C | 3.8mg | 224% | |
| Vitamin A | 0.1mg | 110% | |
| Iron | 0.7mg | 142% | |
| Calcium | 58.6mg | 209% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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