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Potato Salad With Warm Onion Dressing Recipe

Potato Salad With Warm Onion Dressing Recipe

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Ingredients:

Serving

2 lbs red potatoes , cut into large chuncks
1 tbsp canola oil
1 large onion, chopped
3 tbsp cider vinegar
1 garlic clove, chopped
3 tbsp apple juice
1 tbsp ground mustard
1/4 chopped parsley
1/8 tsp salt

Directions:

Place a steamer basket in a saucepan with 1/2 of water.
Place the potatoes in the steamer.
Bring to a boil over high heat.
Reduce heat to medium, cover& cook 20 minutes, or until tender.
Rinse under cold water briefly & drain.
Place in large serving bowl.
Meanwhile, heat the oil in a medium nonstick skillet over medium heat.
Add onion & garlic & cook stirring for 8 minutes, or until the onion is very soft.
Add the vinegar, apple juice, mustard,parsley, & salt.
Cook for 2 minutes or until heated through.
Pour over the potatoes.
Toss to coat.
Than let stand at least 15 minutes to allow the flavors to blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.01 Kcal (603 kJ)
Calories from fat	21.95 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Sodium	107.78mg	4%
Potassium	743.27mg	16%
Total Carbs	27.66g	9%
Sugars	3.32g	13%
Dietary Fiber	3.61g	14%
Protein	3.4g	7%
Vitamin C	18.6mg	31%
Iron	1.6mg	9%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	73.15 Kcal (306 kJ)
Calories from fat	11.15 Kcal
		% Daily Value*
Total Fat	1.24g	4%
Sodium	54.75mg	4%
Potassium	377.54mg	16%
Total Carbs	14.05g	9%
Sugars	1.68g	13%
Dietary Fiber	1.83g	14%
Protein	1.73g	7%
Vitamin C	9.5mg	31%
Iron	0.8mg	9%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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