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Potato Salad With Herby Garlic-yogurt Dressing Recipe

Potato Salad With Herby Garlic-yogurt Dressing Recipe

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Potato Salad With Herby Garlic-yogurt Dressing

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Ingredients:

Serving

2 lbs small red potatoes, unpeeled
3/4 cup plain yogurt
1 clove garlic, minced
1 tbsp lemon juice
1/2 tsp worcestershire sauce
1/4 tsp dry mustard
1/2 tsp sugar (dissolved in 1 tsp. water)
1 dash cayenne pepper
1/3 cup minced fresh herb (i like thyme, parsley and basil; use your favorites)
salt and pepper

Directions:

Boil potatoes whole (cut them in half if your potatoes are medium sized) for 25 minutes.
Let cool to handle, then cut in quarters.
Combine yogurt, garlic, lemon juice, Worcestershire Sauce, dry mustard, sugar, cayenne pepper, herbs and salt and pepper to taste.
Carefully mix into still-warm potatoes.
Refrigerate, covered, at least an hour before serving; preferably 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.9 Kcal (448 kJ)
Calories from fat	12.68 Kcal
		% Daily Value*
Total Fat	1.41g	2%
Cholesterol	5.97mg	2%
Sodium	51.17mg	2%
Potassium	571.83mg	12%
Total Carbs	20.35g	7%
Sugars	3.87g	15%
Dietary Fiber	2.17g	9%
Protein	3.57g	7%
Vitamin C	11.9mg	20%
Iron	1.1mg	6%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	60.07 Kcal (252 kJ)
Calories from fat	7.12 Kcal
		% Daily Value*
Total Fat	0.79g	2%
Cholesterol	3.36mg	2%
Sodium	28.76mg	2%
Potassium	321.35mg	12%
Total Carbs	11.44g	7%
Sugars	2.17g	15%
Dietary Fiber	1.22g	9%
Protein	2.01g	7%
Vitamin C	6.7mg	20%
Iron	0.6mg	6%
Calcium	38.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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