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Potato Salad with Garbanzo Beans Recipe

Potato Salad with Garbanzo Beans Recipe

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Ingredients

Count

Nutrition

326

Calories

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Ingredients:

Serving

5 tbsp olive oil
2 1/2 tbsp apple cider vinegar
1 tsp dried tarragon
3/4 tsp dried mustard
1 medium garlic clove, minced
2 lb large red-skinned potatoes, peeled , cut into 1/2- to 3/4-inch pieces
1 cup chopped red onion
1 15 1/2- oz can garbanzo beans ( chickpeas), drained
1 cup chopped celery

Directions:

Whisk first 5 ingredients to blend in small bowl. Season dressing to taste with salt and pepper.
Steam potatoes until tender, about 15 minutes. Transfer potatoes to large bowl; add onion. Add 1/4 cup dressing and toss gently to coat. Let stand 10 minutes. Mix in garbanzo beans, celery and remaining dressing. Season salad to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.99 Kcal (1365 kJ)
Calories from fat	125.11 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Sodium	229.15mg	10%
Potassium	868.68mg	18%
Total Carbs	44.18g	15%
Sugars	2.93g	12%
Dietary Fiber	3.93g	16%
Protein	8.66g	17%
Vitamin C	16.2mg	27%
Iron	2.3mg	13%
Calcium	63.3mg	6%

Amount Per 100 g
Calories	113.57 Kcal (475 kJ)
Calories from fat	43.58 Kcal
		% Daily Value*
Total Fat	4.84g	21%
Sodium	79.83mg	10%
Potassium	302.63mg	18%
Total Carbs	15.39g	15%
Sugars	1.02g	12%
Dietary Fiber	1.37g	16%
Protein	3.02g	17%
Vitamin C	5.6mg	27%
Iron	0.8mg	13%
Calcium	22.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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