Beef Salad with Potatoes and Cornichons Recipe

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Beef Salad with Potatoes and Cornichons
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Ingredients:

Directions:

  1. Bake potatoes: Put oven rack in middle position and preheat oven to 400°F.
  2. Place potatoes on a 12-inch square of foil, then prick each with a fork and wrap in foil. Bake until tender, about 1 hour. (Potatoes are done when a small knife pierces centers easily.) Unwrap potatoes and cool slightly.
  3. Assemble salad: Reheat beef in a small baking dish, covered, in oven or in microwave until warm. While beef is heating, whisk together vinegar, mustard, shallots, sugar, salt, and pepper in a small bowl, then add oil in a slow stream, whisking until dressing is emulsified.
  4. Steam beans in a steamer set over boiling water, covered, until just tender, about 5 minutes. Meanwhile, peel potatoes and cut crosswise into 1/4-inch-thick slices, transferring to a large bowl. Add hot beans to warm potatoes along with 2 tablespoons vinaigrette, gently tossing to coat.
  5. Line a platter or 4 plates with lettuce leaves and arrange potato mixture on top. Toss meat, cornichons, and parsley with remaining vinaigrette and mound on top of potato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.24 Kcal (1458 kJ)
Calories from fat 140.5 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 70.24mg 23%
Sodium 1376.41mg 57%
Potassium 341.31mg 7%
Total Carbs 27.48g 9%
Sugars 9.67g 39%
Dietary Fiber 5.16g 21%
Protein 22.69g 45%
Vitamin C 20.8mg 35%
Vitamin A 1.1mg 38%
Iron 4.6mg 25%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 86.94 Kcal (364 kJ)
Calories from fat 35.08 Kcal
% Daily Value*
Total Fat 3.9g 24%
Cholesterol 17.54mg 23%
Sodium 343.63mg 57%
Potassium 85.21mg 7%
Total Carbs 6.86g 9%
Sugars 2.41g 39%
Dietary Fiber 1.29g 21%
Protein 5.67g 45%
Vitamin C 5.2mg 35%
Vitamin A 0.3mg 38%
Iron 1.1mg 25%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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