Directions:
- In a medium saucepan boil water.
- Add potatoes and frozen peas.
- Cook until potatoes are tender, about 15 minutes.
- Drain, rinse with cold water and set aside.
- Heat 1 Tablespoon oil in a large saucepan over medium-high heat.
- Add onions and garlic and saute until onions are soft, about 5 minutes.
- Add salt, cumin, turmeric, chili powder, black pepper, cinnamon, cardamom, coriander and ginger.
- Remove from heat and stir in potatoes and peas.
- Get one sheet phyllo pastry and brush one half with melted butter. Fold other half over on top of buttered half.
- Place approximately 4 Tablespoons potato mixture into one corner of phyllo sheet.
- Carefully make a triangle by folding corners over top of potato mixture and using brushed melter butter to stick each corner on top of each other.
- Repeat for remaining phyllo sheets and potato mixture.
- Heat oil for frying, approximately half an inch in bottom of pan.
- Fry samosas for approximately 2 minutes on each side, turning when bottom is golden brown.
- Drain on paper towel while cooking the rest.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.75 Kcal (790 kJ) | ||
| Calories from fat | 33.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Sodium | 721.45mg | 30% | |
| Potassium | 532.23mg | 11% | |
| Total Carbs | 33.97g | 11% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 7.62g | 30% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 1mg | 33% | |
| Iron | 3.2mg | 18% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.05 Kcal (390 kJ) | ||
| Calories from fat | 16.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 6% | |
|---|---|---|---|
| Sodium | 355.68mg | 30% | |
| Potassium | 262.39mg | 11% | |
| Total Carbs | 16.75g | 11% | |
| Sugars | 4.18g | 34% | |
| Dietary Fiber | 3.76g | 30% | |
| Protein | 2.99g | 12% | |
| Vitamin C | 8.7mg | 29% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 1.6mg | 18% | |
| Calcium | 34.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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