Directions:
- Combine the cornmeal, flour, sugar, mustard, baking powder and salt. Mix well.
- Add the soymilk, egg replacer and shortening and mix until very smooth.
- Pour this mixture into a tall glass.
- Put the dogs on the sticks and dip them into the cornmeal batter to coat evenly.
- Deep fry in oil heated to 350°F until golden brown, about 2 minutes.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.84 Kcal (1021 kJ) | ||
| Calories from fat | 274.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.54g | 47% | |
|---|---|---|---|
| Sodium | 736.32mg | 31% | |
| Potassium | 167.97mg | 4% | |
| Total Carbs | 24.04g | 8% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 139.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 345.54 Kcal (1447 kJ) | ||
| Calories from fat | 389.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.28g | 47% | |
|---|---|---|---|
| Sodium | 1043.44mg | 31% | |
| Potassium | 238.03mg | 4% | |
| Total Carbs | 34.07g | 8% | |
| Sugars | 5.72g | 16% | |
| Dietary Fiber | 3.02g | 9% | |
| Protein | 12.51g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.1mg | 12% | |
| Calcium | 197.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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