Dad's Potato Pancakes Recipe

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Dad's Potato Pancakes
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Ingredients
6
Count
Nutrition
225
Calories
Total time
40
Minutes
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Ingredients:

  • 1 tbsp caraway seed
  • 1 tbsp salt
  • 2 eggs
  • 1/2-3/4 cup flour

Directions:

  1. Grate together potatoes and onion (or just do it in the food prossessor) Add next 3 ingredients and mix well.
  2. Add flour to thicken and mix well.
  3. Cover bowl with a plate (not air tight) and let stand 30 min.
  4. Fry in little oil by tablespoons or a little bigger till lightly brown on one side,turn and fry again til golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.56 Kcal (940 kJ)
Calories from fat 43.77 Kcal
% Daily Value*
Total Fat 4.86g 7%
Cholesterol 54.56mg 18%
Sodium 1594.36mg 66%
Potassium 458.22mg 10%
Total Carbs 39.67g 13%
Sugars 5.08g 20%
Dietary Fiber 5.78g 23%
Protein 6.47g 13%
Vitamin C 3.7mg 6%
Vitamin A 1.1mg 36%
Iron 2.5mg 14%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 131.87 Kcal (552 kJ)
Calories from fat 25.7 Kcal
% Daily Value*
Total Fat 2.86g 7%
Cholesterol 32.04mg 18%
Sodium 936.24mg 66%
Potassium 269.08mg 10%
Total Carbs 23.3g 13%
Sugars 2.98g 20%
Dietary Fiber 3.39g 23%
Protein 3.8g 13%
Vitamin C 2.2mg 6%
Vitamin A 0.6mg 36%
Iron 1.5mg 14%
Calcium 58.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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