Directions:
- Heat broth in a large soup pot over med/high heat.
- Add potatoes, leeks, carrots and garlic. Heat to a boil. Reduce heat and & simmer 15-20 minutes or until potatoes are tender.
- Stir in cream, evaporated milk and spinach. Add paprika and salt/pepper. Heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.87 Kcal (657 kJ) | ||
| Calories from fat | 10.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 503.87mg | 21% | |
| Potassium | 824.07mg | 18% | |
| Total Carbs | 32.37g | 11% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 35.1mg | 59% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 93.2mg | 518% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 45.25 Kcal (189 kJ) | ||
| Calories from fat | 2.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 2% | |
|---|---|---|---|
| Sodium | 145.33mg | 21% | |
| Potassium | 237.69mg | 18% | |
| Total Carbs | 9.34g | 11% | |
| Sugars | 2.27g | 31% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 1.65g | 11% | |
| Vitamin C | 10.1mg | 59% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 26.9mg | 518% | |
| Calcium | 38.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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