Potato Leek Soup III Recipe

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Potato Leek Soup III
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Ingredients:

Directions:

  1. In a large pot over medium heat, melt butter. Cook leeks in butter with salt and pepper until tender, stirring frequently, about 15 minutes.
  2. Stir cornstarch into broth and pour broth into pot. Add the potatoes and bring to a boil. Season with salt and pepper. Pour in the cream, reduce heat and simmer at least 30 minutes, until potatoes are tender. Season with salt and pepper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.75 Kcal (1749 kJ)
Calories from fat 306.75 Kcal
% Daily Value*
Total Fat 34.08g 52%
Cholesterol 102.11mg 34%
Sodium 449.09mg 19%
Potassium 659.06mg 14%
Total Carbs 26.22g 9%
Sugars 2.07g 8%
Dietary Fiber 1.64g 7%
Protein 3.69g 7%
Vitamin C 32.5mg 54%
Vitamin A 0.3mg 9%
Iron 96.3mg 535%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 131.61 Kcal (551 kJ)
Calories from fat 96.64 Kcal
% Daily Value*
Total Fat 10.74g 52%
Cholesterol 32.17mg 34%
Sodium 141.48mg 19%
Potassium 207.63mg 14%
Total Carbs 8.26g 9%
Sugars 0.65g 8%
Dietary Fiber 0.52g 7%
Protein 1.16g 7%
Vitamin C 10.2mg 54%
Vitamin A 0.1mg 9%
Iron 30.3mg 535%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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