Turkey Stew Casserole With Yam Recipe

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Ingredients:

Serving

1/2 lb skinless boneless turkey breast, cubed
1 tsp olive oil
1 leek, sliced
1 celery, sliced
1 garlic clove, minced
1/2 cup chicken broth
1 tbsp cornstarch
1 bay leaf
1/2 tsp thyme
1/2 tsp oregano
1 pinch salt
1 pinch ground black pepper
2/3 cup corn kernel
2 tbsp dried sweetened cranberries
1 (1 lb) yam, cooked and mashed
1 tsp brown sugar
1 egg , fork-beaten
1 pinch salt
1 pinch ground black pepper
cooking spray

Directions:

Brown turkey in oil over medium heat; remove to a casserole dish.
Stir-fry leek, celery, and garlic in the same frying pan for 3 minutes; spoon over turkey.
Combine broth and cornstarch; mix well and pour over turkey and vegetables.
Add bay leaf, thyme, oregano, salt, and pepper; stir to combine.
Bake, covered, in a preheated 350* oven for 45 minutes.
Add corn and cranberries; stir and bake, covered, for an additional 15 minutes.
Combine potato with sugar, egg, salt, and pepper until smooth.
Spread over casserole, or pipe in a lattice design.
Lightly mist with cooking spray and bake, uncovered, for about 20 minutes until lightly browned and hot.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.67 Kcal (1230 kJ)
Calories from fat	65.32 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Cholesterol	138.53mg	46%
Sodium	1432.96mg	60%
Potassium	951.87mg	20%
Total Carbs	31.29g	10%
Sugars	8.18g	33%
Dietary Fiber	3.38g	14%
Protein	24.25g	49%
Vitamin C	11.2mg	19%
Iron	1.6mg	9%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	88.79 Kcal (372 kJ)
Calories from fat	19.75 Kcal
		% Daily Value*
Total Fat	2.19g	11%
Cholesterol	41.88mg	46%
Sodium	433.26mg	60%
Potassium	287.8mg	20%
Total Carbs	9.46g	10%
Sugars	2.47g	33%
Dietary Fiber	1.02g	14%
Protein	7.33g	49%
Vitamin C	3.4mg	19%
Iron	0.5mg	9%
Calcium	23.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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