| Amount Per 1 Serving | |||
| Calories | 237.24 Kcal (993 kJ) | ||
| Calories from fat | 118.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 20% | |
|---|---|---|---|
| Cholesterol | 40.73mg | 14% | |
| Sodium | 251.15mg | 10% | |
| Potassium | 634.43mg | 13% | |
| Total Carbs | 26.9g | 9% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 114.8mg | 638% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 130.19 Kcal (545 kJ) | ||
| Calories from fat | 65.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 20% | |
|---|---|---|---|
| Cholesterol | 22.35mg | 14% | |
| Sodium | 137.82mg | 10% | |
| Potassium | 348.15mg | 13% | |
| Total Carbs | 14.76g | 9% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 3.05g | 11% | |
| Vitamin C | 14.4mg | 44% | |
| Iron | 63mg | 638% | |
| Calcium | 61.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.