Potato Fritters Recipe

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Potato Fritters
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Ingredients:

  • 2 tbsp butter
  • 1 tsp salt
  • 1 tsp sugar
  • 1 dash pepper
  • 2 tbsp flour
  • 2 egg whites , stiffly beaten

Directions:

  1. Add the butter, salt, sugar, pepper, flour, and parsley to the mashed potatoes.
  2. Beat the egg yolks and add them to the mixture. Mixing well.
  3. Fold in the egg whites.
  4. Drop by tablespoons into a deep fat fryer at 375* and cook for 5 - 8 minutes or until a delicate brown.
  5. Drain on paper towels or brown grocery bags.
  6. Yields = 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.92 Kcal (88 kJ)
Calories from fat 8.03 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 9.71mg 3%
Sodium 80.05mg 3%
Potassium 41mg 1%
Total Carbs 2.57g 1%
Sugars 0.48g 2%
Dietary Fiber 0.35g 1%
Protein 0.74g 1%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 134.21 Kcal (562 kJ)
Calories from fat 51.53 Kcal
% Daily Value*
Total Fat 5.73g 1%
Cholesterol 62.31mg 3%
Sodium 513.66mg 3%
Potassium 263.09mg 1%
Total Carbs 16.49g 1%
Sugars 3.07g 2%
Dietary Fiber 2.27g 1%
Protein 4.73g 1%
Vitamin C 2.1mg 1%
Vitamin A 0.7mg 4%
Iron 1.2mg 1%
Calcium 39mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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