Potato Apricot Dumplings Recipe

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Potato Apricot Dumplings
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Ingredients:

Directions:

  1. Boil potatoes in large pot of water, drain and refrigerate for 12-24 hours.
  2. Peel and grate potatoes and place in large bowl. Add eggs, salt, flour and baking powder.
  3. Knead dough until it is firm and set aside.
  4. Half and pit apricots and place a lump of sugar where pit was.
  5. Divide dough in 12 pieces and wrap firmly around each whole apricot. Make sure dumplings are well sealed.
  6. Drop dumplings in 4-6 quarts boiling water and cook for 15-20 minutes. Remove to platter and sprinkle with butter, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.4 Kcal (2380 kJ)
Calories from fat 156.73 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 95.23mg 32%
Sodium 109.12mg 5%
Potassium 868.34mg 18%
Total Carbs 91.07g 30%
Sugars 17.27g 69%
Dietary Fiber 7.84g 31%
Protein 12.08g 24%
Vitamin C 10mg 17%
Vitamin A 1.7mg 57%
Iron 5mg 28%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 175.66 Kcal (735 kJ)
Calories from fat 48.43 Kcal
% Daily Value*
Total Fat 5.38g 27%
Cholesterol 29.43mg 32%
Sodium 33.72mg 5%
Potassium 268.35mg 18%
Total Carbs 28.14g 30%
Sugars 5.34g 69%
Dietary Fiber 2.42g 31%
Protein 3.73g 24%
Vitamin C 3.1mg 17%
Vitamin A 0.5mg 57%
Iron 1.5mg 28%
Calcium 34.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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