Potato Cucumber Soup Recipe

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Potato Cucumber Soup
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Ingredients:

Directions:

  1. In a large saucepan, bring water, potatoes, salt and pepper to a boil. Reduce heat to simmer. Cook, uncovered, until potatoes are tender. Cool.
  2. Puree in a blender until smooth. Return to the saucepan. Stir in the cream, milk, onion and cucumber. Add additional milk if soup is too thick. Cook and stir over low heat for 5 minutes. Season with dill. Yield: 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.07 Kcal (695 kJ)
Calories from fat 49.98 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 21.16mg 7%
Sodium 519.8mg 22%
Potassium 511.61mg 11%
Total Carbs 25.75g 9%
Sugars 6.59g 26%
Dietary Fiber 3.93g 16%
Protein 4g 8%
Vitamin C 4mg 7%
Vitamin A 1.1mg 38%
Iron 1.1mg 6%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 55.39 Kcal (232 kJ)
Calories from fat 16.67 Kcal
% Daily Value*
Total Fat 1.85g 9%
Cholesterol 7.06mg 7%
Sodium 173.38mg 22%
Potassium 170.64mg 11%
Total Carbs 8.59g 9%
Sugars 2.2g 26%
Dietary Fiber 1.31g 16%
Protein 1.33g 8%
Vitamin C 1.3mg 7%
Vitamin A 0.4mg 38%
Iron 0.4mg 6%
Calcium 32.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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