Directions:
- Combine all ingredients except milk, cornstarch, salt and pepper in slow cooker; cover and cook on high for 4-5 hours, adding 1 1/2 cups milk during last 30 minutes.
- Discard bay leaf. Process half the soup in food processor or blender until smooth; return to slow cooker.
- Cover and cook on high for 10 mintues; stir in combined 1/2 cup milk and cornstarch, stirring 2-3 mintues. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.97 Kcal (854 kJ) | ||
| Calories from fat | 25.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 6% | |
| Sodium | 927.55mg | 39% | |
| Potassium | 851.43mg | 18% | |
| Total Carbs | 31.02g | 10% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 1.6mg | 9% | |
| Calcium | 125.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 53.35 Kcal (223 kJ) | ||
| Calories from fat | 6.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 4% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 6% | |
| Sodium | 242.59mg | 39% | |
| Potassium | 222.68mg | 18% | |
| Total Carbs | 8.11g | 10% | |
| Sugars | 1.93g | 30% | |
| Dietary Fiber | 0.94g | 14% | |
| Protein | 3.29g | 25% | |
| Vitamin C | 5.4mg | 34% | |
| Iron | 0.4mg | 9% | |
| Calcium | 32.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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