Wild Mushroom Risotto With Peas (Shrimp Too!) Recipe

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Wild Mushroom Risotto With Peas (Shrimp Too!)
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Ingredients:

Directions:

  1. Make this portion of the recipe ahead if desired:.
  2. Bring the broth to a simmer and add the dried Porcini mushrooms. Cover, remove from heat, and set aside until the mushrooms are tender, about 5 minutes. Using a slotted spoon, remove the mushrooms, cool and chop fine. SAVE the broth, cover and keep warm over a very low heat.
  3. Melt the butter in a large, heavy saucepan, over medium heat.
  4. Add the onions and garlic and saute' until tender, about 6-8 minutes.
  5. Add the white mushrooms, porcini mushrooms; saute' until the mushrooms are tender and the juices evaporate, about 7-10 minutes.
  6. Stir in the rice and coat with the mushroom mixture.
  7. Add the wine; cook, stirring often, until the liquid is absorbed, about 2 minutes.
  8. Add 1 C of hot broth to the arborio rice; simmer over med-low heat, stirring often until the liquid is absorbed, about 3 minutes. Repeat and continue to cook until the rice is just tender and the mixture is creamy, adding more hot broth by cupfuls and stirring often, about 28 minutes. You may not use all the broth. Check for desired level of doneness. Some like it al dente, I prefer it more tender, so I add more time and keep checking.
  9. Stir in the peas, mix in the Parmesan cheese, season with salt & pepper.
  10. OPTIONAL: *At this point I top with defrosted raw shrimp. Nestle the shrimp into the risotto and let them cook through on one side, then flip over to cook the other side. They will turn pink and opaque in color. This takes about 5-7 minutes depending on the size of the shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.27 Kcal (2806 kJ)
Calories from fat 241.63 Kcal
% Daily Value*
Total Fat 26.85g 41%
Cholesterol 72.89mg 24%
Sodium 1875.61mg 78%
Potassium 524.65mg 11%
Total Carbs 76.52g 26%
Sugars 4.02g 16%
Dietary Fiber 4.12g 16%
Protein 19.3g 39%
Vitamin C 22.8mg 38%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 181.3mg 18%
Amount Per 100 g
Calories 128.9 Kcal (540 kJ)
Calories from fat 46.47 Kcal
% Daily Value*
Total Fat 5.16g 41%
Cholesterol 14.02mg 24%
Sodium 360.69mg 78%
Potassium 100.89mg 11%
Total Carbs 14.72g 26%
Sugars 0.77g 16%
Dietary Fiber 0.79g 16%
Protein 3.71g 39%
Vitamin C 4.4mg 38%
Iron 0.3mg 9%
Calcium 34.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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