Quick 'n Crunchy Potato Chip Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups sour cream and onion potato chips, crushed (1 cup)
1 tbsp parsley flakes
1 egg
2 tsp worcestershire sauce
2 tbsp vegetable oil
1 1/4 lbs thin boneless skinless chicken breast halves (about 4 breasts)

Directions:

Mix crushed potato chips and parsley in shallow bowl.
Beat egg and Worcestershire sauce in another shallow bowl.
Heat oil in 10-inch nonstick skillet over medium-low heat.
Dip chicken into egg mixture, then coat with potato chip mixture.
Cook chicken in oil 10 to 12 minutes, turning once, until deep golden brown and juice of chicken is no longer pink when centers of thickest pieces are cut.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471 Kcal (1972 kJ)
Calories from fat	318.8 Kcal
		% Daily Value*
Total Fat	35.42g	54%
Cholesterol	164.93mg	55%
Sodium	445.41mg	19%
Potassium	738.67mg	16%
Total Carbs	16.8g	6%
Sugars	0.29g	1%
Dietary Fiber	0.03g	0%
Protein	25.41g	51%
Vitamin C	3.9mg	7%
Iron	0.4mg	2%
Calcium	337.8mg	34%

Amount Per 100 g
Calories	144.77 Kcal (606 kJ)
Calories from fat	97.99 Kcal
		% Daily Value*
Total Fat	10.89g	54%
Cholesterol	50.7mg	55%
Sodium	136.91mg	19%
Potassium	227.05mg	16%
Total Carbs	5.17g	6%
Sugars	0.09g	1%
Dietary Fiber	0.01g	0%
Protein	7.81g	51%
Vitamin C	1.2mg	7%
Iron	0.1mg	2%
Calcium	103.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Jalapeno Dipping Sauce

Light sour cream, Tabasco jalapeno sauce and 3 more..
Crab Cakes

Unsalted butter, melted and cooled, Eggs, beaten lightly and 13 more..
Crab Cakes

Unsalted butter, melted and cooled, Eggs, beaten and 11 more..
Herbed Cocktail Meatballs with Chunky Tomato Sauce

Crushed ritz crackers, Milk, Vegetable oil and 19 more..
Mini Skillet Meatloaves

Breadcrumbs, Milk, Chopped fresh parsley, Egg and 10 more..
Chicken Supreme IV

Grated parmesan cheese, Eggs, beaten and 6 more..
Chicken Broccoli Cheesy

Low fat cottage cheese, Light sour cream, Skim milk, Egg and 9 more..
World Conquering Caesar Salad

Lettuce & toppings and 17 more..
Moist Chocolate Cupcakes

German chocolate cake mix, Sour cream, Butter, melted and 3 more..
Pumpkin Bread

Flour (i use 1 cup whole wheat pastry, 2 cups white all p... and 13 more..
Fried Ox Eyes

Bread, Butter, Sour cream, Chopped fresh parsley, Eggs and 1 more..

Recipe Tags

Weightwatchers Points

12.4

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Also Try

Potato Chip Chicken
Potato Chip Chicken (Gluten Free)

Coarsely crushed potato chip (i use ruffled chips) and 6 more..
Quick n' Easy Meatballs N' Gravy

Ground beef , salted & peppered, Dry onion soup mix and 2 more..
Quick 'n' Easy Beef and Broccoli

A-1 steak sauce, Soy sauce, Garlic cloves, crushed and 3 more..
Chicken Casserole With Potato Chip Topping

Chicken, chopped, Celery, chopped, Onion and 8 more..
Quick Ham and Potato Scallop

Scalloped potatoes mix, Boiling water and 5 more..
Crunchy Baked Spiced Chicken

Chicken pieces, Plain flour, Wholemeal breadcrumbs and 6 more..
Crunchy Savory Citrus Chicken

Fresh lemon zest (about 3 medium lemons) and 14 more..
Crunchy Oven Baked Chicken Toes

Corn flakes, Plain breadcrumbs, Brown sugar, Salt, Pepper and 7 more..
Crunchy Macadamia Nut Chicken over Tropical Fruit Paella

Jasmine rice, Olive oil, divided, Onion, diced and 23 more..