Directions:
- Melt butter and oil in large fry pan (for which you own a snug lid).
- Chop onion and garlic in food processor to fine pieces.
- Add to oil/butter and cook, stirring, until onion is soft.
- Crumble a bunch of potato chips into the onions (recipe called for four large handfuls), stir to mix.
- Hollow out four depressions, crack one egg into each.
- Add water, cover and cook until eggs are done.
- Note: I used 'hand crafted' type chips, it was a little tough to separate the servings but tasty. Next time I'll try conventional chips.
- Could add some hot chiles to spice it up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1636.56 Kcal (6852 kJ) | ||
| Calories from fat | 683.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76g | 117% | |
|---|---|---|---|
| Cholesterol | 332.44mg | 111% | |
| Sodium | 150.72mg | 6% | |
| Potassium | 5400.17mg | 115% | |
| Total Carbs | 207.85g | 69% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 18.58g | 74% | |
| Protein | 32.83g | 66% | |
| Vitamin C | 80.4mg | 134% | |
| Iron | 4.8mg | 27% | |
| Calcium | 122.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 381.46 Kcal (1597 kJ) | ||
| Calories from fat | 159.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 117% | |
|---|---|---|---|
| Cholesterol | 77.49mg | 111% | |
| Sodium | 35.13mg | 6% | |
| Potassium | 1258.69mg | 115% | |
| Total Carbs | 48.45g | 69% | |
| Sugars | 0.26g | 4% | |
| Dietary Fiber | 4.33g | 74% | |
| Protein | 7.65g | 66% | |
| Vitamin C | 18.7mg | 134% | |
| Iron | 1.1mg | 27% | |
| Calcium | 28.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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