Amount Per 1 Serving | |||
Calories | 234.83 Kcal (983 kJ) | ||
Calories from fat | 125.09 Kcal | ||
% Daily Value* | |||
Total Fat | 13.9g | 21% | |
---|---|---|---|
Cholesterol | 38.22mg | 13% | |
Sodium | 223.72mg | 9% | |
Potassium | 478.08mg | 10% | |
Total Carbs | 22.14g | 7% | |
Sugars | 6.02g | 24% | |
Dietary Fiber | 4.16g | 17% | |
Protein | 6.57g | 13% | |
Vitamin C | 18.5mg | 31% | |
Vitamin A | 0.9mg | 30% | |
Iron | 1.2mg | 7% | |
Calcium | 174.8mg | 17% |
Amount Per 100 g | |||
Calories | 120.96 Kcal (506 kJ) | ||
Calories from fat | 64.43 Kcal | ||
% Daily Value* | |||
Total Fat | 7.16g | 21% | |
---|---|---|---|
Cholesterol | 19.69mg | 13% | |
Sodium | 115.24mg | 9% | |
Potassium | 246.26mg | 10% | |
Total Carbs | 11.41g | 7% | |
Sugars | 3.1g | 24% | |
Dietary Fiber | 2.14g | 17% | |
Protein | 3.38g | 13% | |
Vitamin C | 9.5mg | 31% | |
Vitamin A | 0.5mg | 30% | |
Iron | 0.6mg | 7% | |
Calcium | 90mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.