Potato and Veggie Salad Recipe

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Potato and Veggie Salad
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Ingredients:

Directions:

  1. After cooking the potatoes, combine all ingredients and add dressing of choice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.15 Kcal (1261 kJ)
Calories from fat 103.35 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 29.58mg 10%
Sodium 585.18mg 24%
Potassium 823.77mg 18%
Total Carbs 37.35g 12%
Sugars 15.64g 63%
Dietary Fiber 4.16g 17%
Protein 12.42g 25%
Vitamin C 20.1mg 34%
Vitamin A 1.6mg 54%
Iron 1.8mg 10%
Calcium 286.9mg 29%
Amount Per 100 g
Calories 82.48 Kcal (345 kJ)
Calories from fat 28.3 Kcal
% Daily Value*
Total Fat 3.14g 18%
Cholesterol 8.1mg 10%
Sodium 160.27mg 24%
Potassium 225.61mg 18%
Total Carbs 10.23g 12%
Sugars 4.28g 63%
Dietary Fiber 1.14g 17%
Protein 3.4g 25%
Vitamin C 5.5mg 34%
Vitamin A 0.4mg 54%
Iron 0.5mg 10%
Calcium 78.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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