BLT Bites Recipe

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BLT Bites
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Ingredients:

Directions:

  1. Cut 15 grape tomatoes in 1/2 and place on lightly oiled baking sheet.
  2. Bake in preheated oven 300°F 45-60 minute (wrinkly around the edges).
  3. Cook bacon until crisp, cool and break up into pieces.
  4. Spread Philly cream cheese on 15 crackers. Press in 2 baby spinach leaves and top with bacon piece and 2 tomato pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.01 Kcal (507 kJ)
Calories from fat 36.96 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 6.78mg 2%
Sodium 336.57mg 14%
Potassium 1917.53mg 41%
Total Carbs 13.7g 5%
Dietary Fiber 6.8g 27%
Protein 11.53g 23%
Vitamin C 95.2mg 159%
Iron 10.2mg 57%
Calcium 337.1mg 34%
Amount Per 100 g
Calories 34.55 Kcal (145 kJ)
Calories from fat 10.55 Kcal
% Daily Value*
Total Fat 1.17g 6%
Cholesterol 1.93mg 2%
Sodium 96.09mg 14%
Potassium 547.45mg 41%
Total Carbs 3.91g 5%
Dietary Fiber 1.94g 27%
Protein 3.29g 23%
Vitamin C 27.2mg 159%
Iron 2.9mg 57%
Calcium 96.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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