Directions:
- Heat oil and fry onion and garlic until starting to brown.
- Add potatoes and curry powder, stir, add tomatoes and stock.
- Bring to the boil, cover tightly and simmer for 20-25 minutes until potatoes are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.62 Kcal (1137 kJ) | ||
| Calories from fat | 69.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Sodium | 199.4mg | 8% | |
| Potassium | 883.48mg | 19% | |
| Total Carbs | 47.54g | 16% | |
| Sugars | 12.38g | 50% | |
| Dietary Fiber | 8.92g | 36% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 1.8mg | 58% | |
| Iron | 4.9mg | 27% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 74.17 Kcal (311 kJ) | ||
| Calories from fat | 18.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 12% | |
|---|---|---|---|
| Sodium | 54.45mg | 8% | |
| Potassium | 241.24mg | 19% | |
| Total Carbs | 12.98g | 16% | |
| Sugars | 3.38g | 50% | |
| Dietary Fiber | 2.44g | 36% | |
| Protein | 1.48g | 11% | |
| Vitamin C | 4.2mg | 26% | |
| Vitamin A | 0.5mg | 58% | |
| Iron | 1.3mg | 27% | |
| Calcium | 29.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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