Directions:
- Heat 2 tbsp oil in pan, add onion, garlic and potatoes, stirring, for 8 minutes until softened.
- In a large bowl, beat eggs, worcester sauce, tabasco and seasoning. Add the cooled potato mixture , flour and corned beef. Mix well.
- Divide into 4 portions, or 8 small ones. Heat 2 tbsp oil in pan and cook the patties for 10 mins, covered, flip and cook for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.33 Kcal (504 kJ) | ||
| Calories from fat | 57.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 12% | |
| Sodium | 213.46mg | 9% | |
| Potassium | 191.45mg | 4% | |
| Total Carbs | 10.09g | 3% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.37 Kcal (617 kJ) | ||
| Calories from fat | 70.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 10% | |
|---|---|---|---|
| Cholesterol | 43mg | 12% | |
| Sodium | 261.42mg | 9% | |
| Potassium | 234.46mg | 4% | |
| Total Carbs | 12.36g | 3% | |
| Sugars | 2.61g | 9% | |
| Dietary Fiber | 1.84g | 6% | |
| Protein | 7.11g | 12% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 0.5mg | 14% | |
| Iron | 1.2mg | 5% | |
| Calcium | 29.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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