Potato Casserole with Spinach and Feta Recipe

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Ingredients:

Serving

12 potatoes (about 5 lbs.)
2 tbsp butter
3/4 cup light sour cream or 3/4 cup regular sour cream
1/2 tsp salt
1/4 tsp black pepper
1 (10 oz) package spinach, thawed and drained
2 cups crumbled reduced-fat feta cheese or 2 cups regular feta cheese
1 clove garlic, minced
1/2 cup freshly grated parmesan cheese

Directions:

Peel potatoes, cut in half and drop into cold water.
Drain and place in a large saucepan and cover with hot water.
Cover Saucepan and bring to a boil.
Reduce heat and continue boiling gently, partially covered until potatoes are tender, about 20 to 30 minutes. Mash with a potato masher. Stir in butter, sour cream, salt and pepper.
Preheat oven to 350 degrees F.
Butter a 9x13 inch baking dish. Wash fresh spinach leaves. Place wet leaves in a microwave-safe dish, cover and microwave on high until just wilted, from 2 to 3 minutes. Or place in a wide saucepan and stir over medium heat just until wilted, about 5 minutes. When cool enough, squeeze handfuls of spinach until dry. Coarsely chop and place in a medium size bowl.
Combine the spinach, garlic and feta cheese.
Stir spinach mixture into potatoes.
Spoon into buttered dish swirling top slightly.
Sprinkle with Parmesan cheese.
Bake, uncovered until golden and a knife inserted in center feels warm, 40-50minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.46 Kcal (1786 kJ)
Calories from fat	134.47 Kcal
		% Daily Value*
Total Fat	14.94g	23%
Cholesterol	54.05mg	18%
Sodium	833.55mg	35%
Potassium	1051.81mg	22%
Total Carbs	60.26g	20%
Sugars	12.9g	52%
Dietary Fiber	8.6g	34%
Protein	14.33g	29%
Vitamin C	6.4mg	11%
Vitamin A	2.9mg	97%
Iron	3.4mg	19%
Calcium	376.4mg	38%

Amount Per 100 g
Calories	119.57 Kcal (501 kJ)
Calories from fat	37.7 Kcal
		% Daily Value*
Total Fat	4.19g	23%
Cholesterol	15.16mg	18%
Sodium	233.71mg	35%
Potassium	294.9mg	22%
Total Carbs	16.89g	20%
Sugars	3.62g	52%
Dietary Fiber	2.41g	34%
Protein	4.02g	29%
Vitamin C	1.8mg	11%
Vitamin A	0.8mg	97%
Iron	1mg	19%
Calcium	105.5mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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