Directions:
- Place bacon in oven safe dish and then place dish in oven at 400F to render.
- Meanwhile, place chopped potatoes into water to cover and bring to a boil. Boil till just tender, about 8 minutes.
- Drain potatoes and set aside.
- Heat the vegetable oil for frying the potatoes, make sure it is very hot.
- When bacon has rendered, pull from oven and add cut vegetables to pan. Set pan aside while frying the potatoes.
- Fry up the potatoes in batches for about 3 to 5 minutes each. As each batch is done, drain and place in the dish with the bacon and vegetables.
- When all potatoes are in dish, place dish back into oven for 15 to 20 minutes, till raw vegetables are soft and just turning golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.72 Kcal (1029 kJ) | ||
| Calories from fat | 100.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 261.33mg | 11% | |
| Potassium | 602.46mg | 13% | |
| Total Carbs | 29.72g | 10% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.9mg | 10% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124 Kcal (519 kJ) | ||
| Calories from fat | 50.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 17% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 6% | |
| Sodium | 131.88mg | 11% | |
| Potassium | 304.02mg | 13% | |
| Total Carbs | 15g | 10% | |
| Sugars | 3.17g | 25% | |
| Dietary Fiber | 2.26g | 18% | |
| Protein | 3.71g | 15% | |
| Vitamin C | 2.8mg | 9% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.9mg | 10% | |
| Calcium | 27mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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