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Stuffed Ostrich Fillet With Truffle Sauce Recipe

Stuffed Ostrich Fillet With Truffle Sauce Recipe

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Stuffed Ostrich Fillet With Truffle Sauce

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Ingredients:

Serving

olive oil
butter
4 ostrich fillets
1 1/2 tbsp onions, finely chopped
2 garlic cloves, crushed
80 g mushrooms, chopped into pieces (about a cup)
4 slices bacon, chopped
1 tsp tomato paste
1 1/2 tbsp parsley, finely chopped
2 tsp cream
4 slices leeks
pepper
1/2 cup madeira wine
1/2 cup water
1 tsp beef bouillon granules (i use quite a dense stock so you may have to adjust according to what you use.)
1 tsp cornflour
2 tbsp black truffles, finely chopped (you can'tsp always get fresh all year round where i live, so i buy dried and they work just as well , w)
pepper

Directions:

Cook chopped bacon in a small pan until browned, drain on absorbent paper.
Heat butter in a pan (approx 20g-30g) add onion and garlic, cook until onion softens, add mushrooms cook again until mushrooms are soft. Add paste, bacon, cream pepper and parsley stir to combine and then remove from heat.
Take fillets and slice from one side, almost all the way through to the other side, without going through, open up. Divide stuffing equally among fillets on one half fold other half over the top and wrap with a wide leek slice, secure with kitchen string.
Heat a small amount of olive oil in a pan sear wrapped steaks a minute on each side. Remove place in baking dish. Cook in pre-heated oven 180c for 15-20 Min's for medium rare-medium or until desired doneness.(Cooking time will vary depending on the thickness of the steak.).
Note: Ostrich meat is very lean while cooking time is similar to steak do not overcook as it will become tough.
For the Sauce.
Heat Madeira, water and stock in pan, mix a small amount of water to cornflour and add, Stir until mixture boils and thickens, add truffles and pepper to taste stir and serve immediately.
To serve Place ostrich on plate pour truffle sauce over I served this with broccoli mash and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.86 Kcal (1431 kJ)
Calories from fat	211.49 Kcal
		% Daily Value*
Total Fat	23.5g	36%
Cholesterol	104.57mg	35%
Sodium	332.7mg	14%
Potassium	494.21mg	11%
Total Carbs	4.48g	1%
Sugars	0.98g	4%
Dietary Fiber	0.52g	2%
Protein	27.31g	55%
Vitamin C	4.2mg	7%
Vitamin A	0.4mg	12%
Iron	4mg	22%
Calcium	30mg	3%

Amount Per 100 g
Calories	160.47 Kcal (672 kJ)
Calories from fat	99.28 Kcal
		% Daily Value*
Total Fat	11.03g	36%
Cholesterol	49.09mg	35%
Sodium	156.17mg	14%
Potassium	231.99mg	11%
Total Carbs	2.1g	1%
Sugars	0.46g	4%
Dietary Fiber	0.24g	2%
Protein	12.82g	55%
Vitamin C	2mg	7%
Vitamin A	0.2mg	12%
Iron	1.9mg	22%
Calcium	14.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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