Directions:
- Boil the potatoes for 5 mins, drain them.
- Heat the oil in a large frying pan and fry the onions till soft.
- Add the potatoes and continue cooking till the potatoes are brown.
- Add the sausage and mustard cook for 5 minutes.
- Make 4 wells in the mixture and crack an egg into each one, cover the pan with a lid and cook till the eggs are set.
- Serve with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3627.79 Kcal (15189 kJ) | ||
| Calories from fat | 2348.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 260.97g | 401% | |
|---|---|---|---|
| Cholesterol | 1203.18mg | 401% | |
| Sodium | 14347.46mg | 598% | |
| Potassium | 291.91mg | 6% | |
| Total Carbs | 109.05g | 36% | |
| Sugars | 22.27g | 89% | |
| Dietary Fiber | 21.37g | 85% | |
| Protein | 196.42g | 393% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 39.2mg | 218% | |
| Calcium | 1182mg | 118% | |
| Amount Per 100 g | |||
| Calories | 1791.61 Kcal (7501 kJ) | ||
| Calories from fat | 1159.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 128.88g | 401% | |
|---|---|---|---|
| Cholesterol | 594.2mg | 401% | |
| Sodium | 7085.6mg | 598% | |
| Potassium | 144.16mg | 6% | |
| Total Carbs | 53.85g | 36% | |
| Sugars | 11g | 89% | |
| Dietary Fiber | 10.56g | 85% | |
| Protein | 97.01g | 393% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 19.4mg | 218% | |
| Calcium | 583.7mg | 118% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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