Directions:
- Boil Roast in water for 2 hours.
- Take roast out and trim fat off. Cut roast into serving sizes. Keep broth.
- Preheat oven 350 degrees.
- In mixing bowl put soup, gravy mix and 2 cups of broth (from roast) mix until soup is dissolved.
- Cut carrots in thirds (make about same size as potatoes).
- Spray a 13x9 pan. Place potatoes, carrots and roast in pan. Pour soup mixture on top and cover with foil.
- Cook for approximately 1-1/2 to 2 hours or until potatoes are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.86 Kcal (3177 kJ) | ||
| Calories from fat | 509.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.58g | 87% | |
|---|---|---|---|
| Cholesterol | 191.23mg | 64% | |
| Sodium | 676.78mg | 28% | |
| Potassium | 892.51mg | 19% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 46.89g | 94% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 5.6mg | 31% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.16 Kcal (964 kJ) | ||
| Calories from fat | 154.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 87% | |
|---|---|---|---|
| Cholesterol | 58mg | 64% | |
| Sodium | 205.26mg | 28% | |
| Potassium | 270.7mg | 19% | |
| Total Carbs | 3.2g | 4% | |
| Sugars | 0.7g | 9% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 14.22g | 94% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 1.7mg | 31% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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