Directions:
- Preheat oven to 350 degrees F.
- Place meat in a 6 quart Dutch oven.
- Surround the roast with the vegetables.
- In a medium bowl, stir together the soup mix, the mushroom soup, water and pepper.
- Pour over the roast and veggies and cook, covered for 4-5 hours until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.06 Kcal (2479 kJ) | ||
| Calories from fat | 384.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.71g | 66% | |
|---|---|---|---|
| Cholesterol | 143.06mg | 48% | |
| Sodium | 484.43mg | 20% | |
| Potassium | 787.88mg | 17% | |
| Total Carbs | 13.12g | 4% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 35.25g | 70% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.4mg | 24% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.04 Kcal (842 kJ) | ||
| Calories from fat | 130.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 66% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 48% | |
| Sodium | 164.5mg | 20% | |
| Potassium | 267.54mg | 17% | |
| Total Carbs | 4.46g | 4% | |
| Sugars | 1.06g | 12% | |
| Dietary Fiber | 0.82g | 10% | |
| Protein | 11.97g | 70% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.5mg | 24% | |
| Calcium | 16.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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