Directions:
- Brown sausage in a saucepan then add pepper and onion and cook until vegetables are soft.
- Drain well on paper towels.
- Grease muffin tins and place mashed potatoes in muffin tins.
- Scoop out center of each and fill with sausage mixture.
- Bake at 425 for 15 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.55 Kcal (1438 kJ) | ||
| Calories from fat | 197.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 34% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 727.19mg | 30% | |
| Potassium | 419.11mg | 9% | |
| Total Carbs | 23.7g | 8% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.86 Kcal (724 kJ) | ||
| Calories from fat | 99.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 34% | |
|---|---|---|---|
| Cholesterol | 26.62mg | 18% | |
| Sodium | 365.88mg | 30% | |
| Potassium | 210.87mg | 9% | |
| Total Carbs | 11.93g | 8% | |
| Sugars | 2.71g | 22% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 6.37g | 25% | |
| Vitamin C | 11.1mg | 37% | |
| Iron | 0.8mg | 9% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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