Portuguese Red Pork Recipe

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Ingredients

Count

Nutrition

3898

Calories

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Ingredients:

Serving

6 fresh jalapeno chilies (4 to 6 oz. total), stemmed, seeded, deveined, and chopped
1 jar (about 8 oz.) peeled red peppers
3 lb fat-trimmed pork shoulder chops (cut about 1in. thick )
1 tsp olive oil
1 onion (about 6 oz.), finely chopped
2 cloves garlic, minced
3/4 cup dry white wine
about 1 tbsp chopped parsley
salt
fresh-ground pepper

Directions:

In a blender or food processor, smoothly purée jalapeños and red peppers.
Rinse pork and pat dry.
Place an 11- to 12-inch nonstick frying pan with an ovenproof handle over medium-high heat. Add oil, onion, and garlic and stir often until mixture is lightly browned, 8 to 10 minutes. Pour onion mixture from pan.
Add pork chops to pan without crowding and brown evenly, turning once or twice, 3 to 5 minutes per side. Add onion and puréed jalapeño mixtures and wine; stir to blend.
Cover frying pan tightly (with lid or foil). Bake in a 375° oven until meat is very tender when pierced and pulls from bone easily, about 1 1/2 hours. Uncover, stir, and bake until sauce is slightly thicker, about 10 minutes.
Transfer chops to a platter and pour sauce over them. Sprinkle with parsley; add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3898.09 Kcal (16321 kJ)
Calories from fat	2245.88 Kcal
		% Daily Value*
Total Fat	249.54g	384%
Cholesterol	966.17mg	322%
Sodium	904.42mg	38%
Potassium	4588.03mg	98%
Total Carbs	24.51g	8%
Sugars	9.8g	39%
Dietary Fiber	4.2g	17%
Protein	233.79g	468%
Vitamin C	68.7mg	115%
Iron	14mg	78%
Calcium	277.2mg	28%

Amount Per 100 g
Calories	203.04 Kcal (850 kJ)
Calories from fat	116.98 Kcal
		% Daily Value*
Total Fat	13g	384%
Cholesterol	50.32mg	322%
Sodium	47.11mg	38%
Potassium	238.97mg	98%
Total Carbs	1.28g	8%
Sugars	0.51g	39%
Dietary Fiber	0.22g	17%
Protein	12.18g	468%
Vitamin C	3.6mg	115%
Iron	0.7mg	78%
Calcium	14.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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