Spicy Green and Red Pork Loin Tostadas Recipe

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Spicy Green and Red Pork Loin Tostadas
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. To prepare pork, combine first 4 ingredients in a small bowl. Rub pork loin with pepper mixture. Place pork on a broiler pan coated with cooking spray. Bake at 350° for 1 hour or until meat thermometer registers 155°; cool and shred with 2 forks.
  3. To prepare salsa, heat a nonstick skillet coated with cooking spray over medium-high heat. Sauté onion and garlic for 2 minutes; add red bell pepper and next 5 ingredients (bell pepper through green salsa). Reduce heat to low; cook, stirring occasionally, for 20 minutes. Stir in apple and cilantro, and cook 5 minutes.
  4. Warm tortillas according to package directions. Place 1/2 cup pork and 1/2 cup salsa on each tortilla; sprinkle with 1 tablespoon cheese and top with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.17 Kcal (1047 kJ)
Calories from fat 61.16 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 39mg 13%
Sodium 590.12mg 25%
Potassium 662.49mg 14%
Total Carbs 28.75g 10%
Sugars 3.84g 15%
Dietary Fiber 5.72g 23%
Protein 18.51g 37%
Vitamin C 28.4mg 47%
Vitamin A 0.6mg 20%
Iron 11.7mg 65%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 118.23 Kcal (495 kJ)
Calories from fat 28.9 Kcal
% Daily Value*
Total Fat 3.21g 10%
Cholesterol 18.43mg 13%
Sodium 278.89mg 25%
Potassium 313.09mg 14%
Total Carbs 13.59g 10%
Sugars 1.81g 15%
Dietary Fiber 2.7g 23%
Protein 8.75g 37%
Vitamin C 13.4mg 47%
Vitamin A 0.3mg 20%
Iron 5.5mg 65%
Calcium 37.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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