| Amount Per 1 Serving | |||
| Calories | 339.76 Kcal (1423 kJ) | ||
| Calories from fat | 173.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 27.18mg | 9% | |
| Sodium | 556.27mg | 23% | |
| Potassium | 545.54mg | 12% | |
| Total Carbs | 29.1g | 10% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 12.93g | 26% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 95.6mg | 531% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.59 Kcal (635 kJ) | ||
| Calories from fat | 77.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 30% | |
|---|---|---|---|
| Cholesterol | 12.13mg | 9% | |
| Sodium | 248.2mg | 23% | |
| Potassium | 243.41mg | 12% | |
| Total Carbs | 12.98g | 10% | |
| Sugars | 1.14g | 10% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 5.77g | 26% | |
| Vitamin C | 13.4mg | 50% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 42.7mg | 531% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.