Tomato and Bocconcini Salad Recipe

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Tomato and Bocconcini Salad
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Ingredients:

Directions:

  1. Slice the tomatoes into twelve 1/2-inch slices.
  2. Slice the bocconcini into twenty-four 1/2-inch slices.
  3. Arrange the tomato slices on a serving plate, alternating them with 2 slices of bocconcini. Place the basil leaves between the bocconcini slices.
  4. Drizzle with the olive oil. Sprinkle with basil and season with salt and lots of fresh ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.09 Kcal (1160 kJ)
Calories from fat 240.43 Kcal
% Daily Value*
Total Fat 26.71g 41%
Cholesterol 20.41mg 7%
Sodium 47.46mg 2%
Potassium 329.55mg 7%
Total Carbs 5.52g 2%
Sugars 4.1g 16%
Dietary Fiber 1.41g 6%
Protein 11.63g 23%
Vitamin C 19.5mg 32%
Iron 0.1mg 0%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 131.96 Kcal (552 kJ)
Calories from fat 114.5 Kcal
% Daily Value*
Total Fat 12.72g 41%
Cholesterol 9.72mg 7%
Sodium 22.6mg 2%
Potassium 156.94mg 7%
Total Carbs 2.63g 2%
Sugars 1.95g 16%
Dietary Fiber 0.67g 6%
Protein 5.54g 23%
Vitamin C 9.3mg 32%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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