Portabella Mushroom and Dried Tomato Bruschetta Recipe

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Portabella Mushroom and Dried Tomato Bruschetta
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Ingredients:

Directions:

  1. In a small saucepan simmer tomatoes in water, uncovered, until tender, about 10 minutes.
  2. In a blender puree tomatoes, cooking liquid and vinegar until smooth and season with salt and pepper.
  3. Cut mushrooms into 1/4 thick slices and mince garlic.
  4. In a large skillet heat 2 Tbs. oil over moderate heat until hot but no smoking and cook mushrooms and garlic with salt and pepper, to taste, stirring, until liquid mushrooms give off is evaporated, about 5 minutes.
  5. Remove skillet from heat and toss mushrooms with remaining Tbs. oil. Keep mushrooms warm, covered.
  6. Toast bread and spread with tomato puree. Top with mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.28 Kcal (830 kJ)
Calories from fat 105.3 Kcal
% Daily Value*
Total Fat 11.7g 18%
Sodium 194.19mg 8%
Potassium 385.87mg 8%
Total Carbs 19.56g 7%
Sugars 3.78g 15%
Dietary Fiber 1.93g 8%
Protein 4.57g 9%
Vitamin C 2.6mg 4%
Iron 0.9mg 5%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 96.71 Kcal (405 kJ)
Calories from fat 51.36 Kcal
% Daily Value*
Total Fat 5.71g 18%
Sodium 94.71mg 8%
Potassium 188.21mg 8%
Total Carbs 9.54g 7%
Sugars 1.84g 15%
Dietary Fiber 0.94g 8%
Protein 2.23g 9%
Vitamin C 1.3mg 4%
Iron 0.5mg 5%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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