Mushroom and Parmigiano Bruschetta Recipe

Posted by
Rate It!
Mushroom and Parmigiano Bruschetta
Add your photo!
Ingredients
15
Count
Nutrition
45
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 7 ingredients in a medium bowl; set aside.
  2. Melt butter in a medium nonstick skillet over medium heat. Add mushrooms, onions, and garlic; cook 5 minutes or until tender, stirring frequently. Add mushroom mixture to tomato mixture; toss well to combine.
  3. Spoon about 1 tablespoon mushroom mixture onto each bread slice. Sprinkle evenly with cheese. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.72 Kcal (187 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 5.16mg 2%
Sodium 101.35mg 4%
Potassium 215.26mg 5%
Total Carbs 5.22g 2%
Sugars 1.92g 8%
Dietary Fiber 1.53g 6%
Protein 2.06g 4%
Vitamin C 4mg 7%
Vitamin A 0.3mg 11%
Iron 53.7mg 298%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 41.59 Kcal (174 kJ)
Calories from fat 16.56 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 4.79mg 2%
Sodium 94.26mg 4%
Potassium 200.19mg 5%
Total Carbs 4.85g 2%
Sugars 1.78g 8%
Dietary Fiber 1.42g 6%
Protein 1.92g 4%
Vitamin C 3.7mg 7%
Vitamin A 0.3mg 11%
Iron 50mg 298%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top