Basil Tomato Grilled Cheese Recipe

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Basil Tomato Grilled Cheese
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Ingredients:

Directions:

  1. On four slices of bread, layer cheese and tomatoes; sprinkle with basil, vinegar, salt & pepper.
  2. Top with remaining bread.
  3. In a small bowl, combine oil, parmesan cheese and garlic powder; brush over the outsides of each sandwich.
  4. On a griddle, cook sandwiches over medium heat until golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.08 Kcal (1348 kJ)
Calories from fat 157.42 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 3.3mg 1%
Sodium 430.47mg 18%
Potassium 295.55mg 6%
Total Carbs 34.42g 11%
Sugars 3.77g 15%
Dietary Fiber 2.75g 11%
Protein 7.81g 16%
Vitamin C 13mg 22%
Iron 1.9mg 11%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 186.27 Kcal (780 kJ)
Calories from fat 91.04 Kcal
% Daily Value*
Total Fat 10.12g 27%
Cholesterol 1.91mg 1%
Sodium 248.96mg 18%
Potassium 170.93mg 6%
Total Carbs 19.91g 11%
Sugars 2.18g 15%
Dietary Fiber 1.59g 11%
Protein 4.52g 16%
Vitamin C 7.5mg 22%
Iron 1.1mg 11%
Calcium 58.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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