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Pork Tenderloins with Asian Peanut Sauce Recipe

Pork Tenderloins with Asian Peanut Sauce Recipe

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Pork Tenderloins with Asian Peanut Sauce

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Ingredients

Count

Nutrition

398

Calories

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Ingredients:

Serving

crisco original no-stick cooking spray
3 tbsp crisco vegetable oil
salt and pepper
2 (1 lb) boneless pork tenderloins
1/2 cup chicken broth
1/2 cup jif creamy peanut butter
1/2 cup hoisin sauce
2 tsp minced fresh ginger
2 tsp minced garlic
chives or scallion tops, sliced, for garnish

Directions:

Heat oven to 375 degrees F. Spray a shallow roasting pan with no-stick cooking spray.
Heat oil in large skillet over medium high heat. Season tenderloins liberally with salt and pepper. Brown each tenderloin on all sides in skillet. Transfer meat to prepared roasting pan. Roast tenderloins for 15 minutes, or until instant-read thermometer reaches 145 degrees F (63 degrees C).
Whisk chicken broth, peanut butter and hoisin sauce together in a small saucepan, over medium heat, until smooth. Stir in ginger and garlic. Remove from heat.
Transfer roasted meat from oven to cutting board. Tent with foil. Allow meat to rest for 10 minutes. Slice into medallions and serve drizzled with warm Asian Peanut Sauce and garnish with sliced chives or scallions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.99 Kcal (1666 kJ)
Calories from fat	165.29 Kcal
		% Daily Value*
Total Fat	18.37g	28%
Cholesterol	98.9mg	33%
Sodium	640.8mg	27%
Potassium	650.7mg	14%
Total Carbs	19.67g	7%
Sugars	8.34g	33%
Dietary Fiber	2.05g	8%
Protein	36.99g	74%
Vitamin C	1.7mg	3%
Iron	54.4mg	302%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	180.76 Kcal (757 kJ)
Calories from fat	75.07 Kcal
		% Daily Value*
Total Fat	8.34g	28%
Cholesterol	44.92mg	33%
Sodium	291.03mg	27%
Potassium	295.53mg	14%
Total Carbs	8.93g	7%
Sugars	3.79g	33%
Dietary Fiber	0.93g	8%
Protein	16.8g	74%
Vitamin C	0.8mg	3%
Iron	24.7mg	302%
Calcium	13.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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