Amount Per 1 Serving | |||
Calories | 697 Kcal (2918 kJ) | ||
Calories from fat | 185.48 Kcal | ||
% Daily Value* | |||
Total Fat | 20.61g | 32% | |
---|---|---|---|
Cholesterol | 97.97mg | 33% | |
Sodium | 1127.63mg | 47% | |
Potassium | 740.51mg | 16% | |
Total Carbs | 105.44g | 35% | |
Sugars | 11.92g | 48% | |
Dietary Fiber | 8.12g | 32% | |
Protein | 25.03g | 50% | |
Vitamin C | 45.3mg | 75% | |
Vitamin A | 0.7mg | 25% | |
Iron | 17.9mg | 100% | |
Calcium | 82.7mg | 8% |
Amount Per 100 g | |||
Calories | 182.52 Kcal (764 kJ) | ||
Calories from fat | 48.57 Kcal | ||
% Daily Value* | |||
Total Fat | 5.4g | 32% | |
---|---|---|---|
Cholesterol | 25.66mg | 33% | |
Sodium | 295.29mg | 47% | |
Potassium | 193.91mg | 16% | |
Total Carbs | 27.61g | 35% | |
Sugars | 3.12g | 48% | |
Dietary Fiber | 2.13g | 32% | |
Protein | 6.55g | 50% | |
Vitamin C | 11.9mg | 75% | |
Vitamin A | 0.2mg | 25% | |
Iron | 4.7mg | 100% | |
Calcium | 21.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.