| Amount Per 1 Serving | |||
| Calories | 222.05 Kcal (930 kJ) | ||
| Calories from fat | 28.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 468.03mg | 20% | |
| Potassium | 621.23mg | 13% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 33.32g | 67% | |
| Iron | 1.7mg | 9% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.23 Kcal (554 kJ) | ||
| Calories from fat | 17.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 5% | |
|---|---|---|---|
| Cholesterol | 58.51mg | 33% | |
| Sodium | 278.71mg | 20% | |
| Potassium | 369.93mg | 13% | |
| Total Carbs | 7.13g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 19.84g | 67% | |
| Iron | 1mg | 9% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.