Amount Per 1 Serving | |||
Calories | 222.05 Kcal (930 kJ) | ||
Calories from fat | 28.64 Kcal | ||
% Daily Value* | |||
Total Fat | 3.18g | 5% | |
---|---|---|---|
Cholesterol | 98.26mg | 33% | |
Sodium | 468.03mg | 20% | |
Potassium | 621.23mg | 13% | |
Total Carbs | 11.98g | 4% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 0.49g | 2% | |
Protein | 33.32g | 67% | |
Iron | 1.7mg | 9% | |
Calcium | 10.6mg | 1% |
Amount Per 100 g | |||
Calories | 132.23 Kcal (554 kJ) | ||
Calories from fat | 17.06 Kcal | ||
% Daily Value* | |||
Total Fat | 1.9g | 5% | |
---|---|---|---|
Cholesterol | 58.51mg | 33% | |
Sodium | 278.71mg | 20% | |
Potassium | 369.93mg | 13% | |
Total Carbs | 7.13g | 4% | |
Sugars | 0.02g | 0% | |
Dietary Fiber | 0.29g | 2% | |
Protein | 19.84g | 67% | |
Iron | 1mg | 9% | |
Calcium | 6.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.