Grilled Spice Rubbed Pork Tenderloin Recipe

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Ingredients:

Serving

1 tbsp italian seasoning
1 1/2 tsp salt
1 1/2 tsp black pepper
1 tsp sugar
1/2 tsp cayenne pepper
2 (1 lb) pork tenderloin

Directions:

Heat one side of gas grill only to medium hot.
Combine all seasonings and stir.
Spread spice rub evenly over tenderloins.
Place pork loins on the cool side of the grill.
Cover and cook for 30 minutes or until meat reaches an internal temperature of 155°.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.31 Kcal (705 kJ)
Calories from fat	27.59 Kcal
		% Daily Value*
Total Fat	3.07g	5%
Cholesterol	98.26mg	33%
Sodium	661.66mg	28%
Potassium	613.95mg	13%
Total Carbs	0.87g	0%
Sugars	0.43g	2%
Dietary Fiber	0.18g	1%
Protein	31.82g	64%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	109.43 Kcal (458 kJ)
Calories from fat	17.94 Kcal
		% Daily Value*
Total Fat	1.99g	5%
Cholesterol	63.88mg	33%
Sodium	430.18mg	28%
Potassium	399.16mg	13%
Total Carbs	0.57g	0%
Sugars	0.28g	2%
Dietary Fiber	0.12g	1%
Protein	20.69g	64%
Vitamin C	0.1mg	0%
Iron	1mg	9%
Calcium	7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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